This article talks about the importance of folic acid to the development of the baby's spine and brain, prevention of neural tube defects (NTD), as well as the formation of DNA during pregnancy. The article also suggests to take foods that rich in folic acid such as spinach and leafy green vegetables, dried beans, liver and citrus fruits.
This article talks about how folic acid can help in hair loss prevention. It also mentions what are the vitamins are essential for the hair loss prevention. In addition, it mentions what are the foods
